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» Tryptophan in Food of group Fruits, Fruit Juices

Food of Group Fruits, Fruit Juices - ranking by value in tryptophan

Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Fruits, Fruit Juices with the greatest value in tryptophan
food	intakes per portion
Avocado (140g)	0.035g
Guava (140g)	0.031g
Apricot, raw (140g)	0.021g
Kiwifruit (140g)	0.021g
Raw Plantain (140g)	0.021g
Apricot, canned halves with skin, water pack, solids and liquid (150ml)	0.02g
Mango, raw (140g)	0.018g
Persimmon, japanese, raw (140g)	0.014g
Peach, raw (140g)	0.014g
Dried Litchi (40g)	0.013g

Foods of Group Fruits, Fruit Juices with the greatest valuein tryptophan: 11-41
food	intakes per portion
Cherry, sweet, raw (140g)	0.013g
Cooked Plantain (140g)	0.013g
Banana (140g)	0.013g
Orange, all commercial varieties, raw (140g)	0.013g
Plum, raw (140g)	0.013g
Grapefruit, pink or red, all areas, raw (140g)	0.011g
Papaya (140g)	0.011g
Strawberry (140g)	0.011g
Watermelon (150g)	0.011g
Litchi (140g)	0.0098g
Fig, dried, uncooked (40g)	0.008g
Loquat, raw (140g)	0.007g
Nectarine, raw (140g)	0.007g
Pineapple, frozen chunks, sweetened (140g)	0.007g
Pear, asian, raw (140g)	0.007g
Pineapple, raw (140g)	0.007g
Apricot, dried, sulphured, uncooked (40g)	0.0064g
Orange juice (250ml)	0.0053g
Fresh Orange juice (250ml)	0.0052g
Date, domestic, natural and dry (40g)	0.0048g
Grape, North American type (slip skin), raw (140g)	0.0042g
Blueberry, raw (140g)	0.0042g
Peach, canned halves or slices, juice pack, solids and liquid (150ml)	0.0031g
Melon (150g)	0.003g
Tangerine (mandarin), raw (140g)	0.0028g
Pear, raw, with skin (140g)	0.0028g
Tangerine (mandarin) juice, raw (250ml)	0.0026g
Fig, raw (40g)	0.0024g
Apple, raw, with skin (140g)	0.0014g
Apple, raw, without skin (140g)	0.0014g
Lime juice, raw (5ml)	0.0001g