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» Tryptophan in Food of group Dairy, Egg Products

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Food of Group Dairy, Egg Products - ranking by value in tryptophan


Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in tryptophan
foodintakes
per portion
Food suitable for VegetariansSheep Milk (250ml)
0.22g91%
Food suitable for VegetariansCheese fondue (100g)
0.18g75%
Food suitable for VegetariansScrambled Egg (110g)
0.16g66%
Food suitable for VegetariansCheese, mozzarella, (52% water, 22.5% M.F.) (30g)
0.15g64%
Food suitable for VegetariansSkimmed Milk (dry) (25g)
0.13g53%
Food suitable for Vegetarianspartly skimmed milk ricotta (100g)
0.13g53%
Food suitable for VegetariansGruyere (30g)
0.13g53%
Food suitable for Vegetariansricotta (100g)
0.13g52%
Food suitable for VegetariansEmmental (30g)
0.12g50%
Food suitable for VegetariansProducer Whole Milk (250ml)
0.12g49%




Foods of Group Dairy, Egg Products with the greatest valuein tryptophan: 11-44
foodintakes
per portion
Food suitable for VegetariansGoat Milk (250ml)
0.11g47%
Food suitable for VegetariansSkimmed Milk (250ml)
0.11g46%
Food suitable for VegetariansChocolate Whole Milk (250ml)
0.11g45%
Food suitable for VegetariansPartly Skimmed Milk (250ml)
0.11g45%
Food suitable for VegetariansCheese, gouda (30g)
0.11g44%
Food suitable for VegetariansCheese, edam (30g)
0.11g44%
Food suitable for VegetariansQuail Egg (50g)
0.1g44%
Food suitable for VegetariansWhole Milk (250ml)
0.1g43%
Food suitable for VegetariansCheese, port-salut (30g)
0.1g43%
Food suitable for VegetariansCheese, muenster (30g)
0.098g41%
Food suitable for VegetariansEgg (boiled) (50g)
0.098g41%
Food suitable for VegetariansCheese, brie (30g)
0.097g40%
Food suitable for VegetariansHard Goat Cheese (30g)
0.096g40%
Food suitable for VegetariansCheese, blue (30g)
0.094g39%
Food suitable for VegetariansDry Whole Milk (25g)
0.093g39%
Food suitable for VegetariansCheese, camembert (30g)
0.092g38%
Food suitable for VegetariansCheese, roquefort (blue) (30g)
0.091g38%
Food suitable for VegetariansEgg (fried) (50g)
0.086g36%
Food suitable for VegetariansYogourt (125ml)
0.085g35%
Food suitable for VegetariansEgg (50g)
0.079g33%
Food suitable for VegetariansEgg (poached) (50g)
0.079g33%
Food suitable for VegetariansFat free yogourt (125ml)
0.077g32%
Food suitable for VegetariansGoat Cheese (30g)
0.068g28%
Food suitable for VegetariansCheese, feta (30g)
0.06g25%
Food suitable for VegetariansSoft Goat Cheese (30g)
0.059g24%
Food suitable for VegetariansCheese, parmesan, grated (15g)
0.057g24%
Food suitable for VegansSoy yogourt (125ml)
0.045g19%
Food suitable for VegetariansCheese, neufchatel (30g)
0.032g13%
Food suitable for VegetariansCondensed Milk (sweetened) (15ml)
0.022g9%
Food suitable for VegetariansCream, whipped, cream topping, pressurized (15g)
0.0068g3%
Food suitable for VegetariansCream, whipping, 35% M.F. (15g)
0.0045g2%
Food suitable for VegetariansButter, regular (10g)
0.0012g1%
Food suitable for VegetariansButter, whipped (10g)
0.0012g1%
Food suitable for VegetariansButter, unsalted (10g)
0.0012g1%