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» Tryptophan in Food of group Baked Products

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Food of Group Baked Products - ranking by value in tryptophan


Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Baked Products with the greatest value in tryptophan
foodintakes
per portion
Food suitable for VegetariansWhole-Wheat Pancake Dry Mix (100ml poured)
0.11g46%
Food suitable for VegetariansBuckwheat Pancakes Dry Mix (100ml poured)
0.082g34%
Food suitable for VegetariansEgg Custard Pie (110g)
0.078g33%
Food suitable for VegetariansWaffle (75g)
0.074g31%
Food suitable for VegansMixed-grain bread (50g)
0.062g26%
Food suitable for VegetariansHomemade Pancake (75g)
0.06g25%
Food suitable for VegetariansCroissant, cheese (55g)
0.06g25%
Food suitable for VegetariansEnglish muffin, plain (also sourdough) (55g)
0.059g25%
Food suitable for VegetariansCake (80g)
0.055g23%
Food suitable for VegetariansCroissant, butter (55g)
0.054g23%




Foods of Group Baked Products with the greatest valuein tryptophan: 11-36
foodintakes
per portion
Food suitable for VegetariansChocolate mousse (110g)
0.053g22%
Food suitable for VegansPita (50g)
0.053g22%
Food suitable for VegansItalian bread (50g)
0.052g21%
Food suitable for VegansBread, rye (50g)
0.051g21%
Food suitable for VegetariansEnglish muffin, raisin-cinnamon (apple cinnamon) (55g)
0.05g21%
Food suitable for VegetariansCroissant, apple (55g)
0.047g20%
Food suitable for VegetariansPuff Pastry (55g)
0.047g19%
Food suitable for VegetariansApple Strudel (110g)
0.043g18%
Food suitable for VegansPumpernickel bread (50g)
0.041g17%
Food suitable for VegetariansSweet roll, cinnamon with raisins, commercial (55g)
0.041g17%
Food suitable for VegetariansRaisin bread (50g)
0.04g16%
Food suitable for VegetariansPancake (75g)
0.039g16%
Food suitable for VegetariansChocolate coated doughnut (55g)
0.034g14%
Food suitable for VegetariansCake (made with butter) (80g)
0.033g14%
Food suitable for VegetariansCookie, oatmeal (with or without raisins), commercial (30g)
0.03g12%
Food suitable for VegetariansCookie, chocolate sandwich, cream filled, regular (30g)
0.029g12%
Food suitable for VegetariansApple Pie (110g)
0.029g12%
Food suitable for VegetariansCookie, butter, commercial (30g)
0.025g11%
Food suitable for VegetariansTortilla, ready-to-bake / fry, corn (55g)
0.023g10%
Food suitable for VegetariansCookie, sugar, commercial (30g)
0.021g9%
Food suitable for VegetariansLemon Meringue Pie (110g)
0.021g9%
Food suitable for VegetariansCookie, sugar wafer, cream filling (30g)
0.015g6%
Food suitable for VegetariansCookie, fig bar (30g)
0.014g6%
Food suitable for VegansTaco shell, baked (30g)
0.012g5%
Food suitable for VegansCroutons, plain (7g)
0.0098g4%
Food suitable for VegetariansCroutons, seasoned (7g)
0.0088g4%