Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
egg custard dessert (125ml) | 0.22g | |
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml) | 0.19g | |
Candies, sesame crunch (crisp) (40g) | 0.17g | |
Vanilla Ice Cream (125ml) | 0.16g | |
Lemon Pudding (125ml) | 0.15g | |
Chocolate Pudding (125ml) | 0.14g | |
Dessert, frozen yogourt, vanilla, soft-serve (125ml) | 0.13g | |
Rice Pudding (125ml) | 0.12g | |
Vanilla Pudding (125ml) | 0.12g | |
Candies, bars, milk chocolate with rice cereal (40g) | 0.11g |
food | intakes per portion | |
---|---|---|
Candies, caramel (40g) | 0.077g | |
Candies, bars, Kit Kat wafer bar (40g) | 0.076g | |
Sweets, baking chocolate, unsweetened, liquid (15g) | 0.072g | |
Sweet Chocolate Bar (40g) | 0.062g | |
Sweets, baking chocolate, unsweetened, square (15g) | 0.056g | |
Sweets, cocoa, powder, unsweetened (5g) | 0.039g | |
Sweets, cocoa, powder, unsweetened, dutch process (5g) | 0.036g | |
Candies, fondant, sweet chocolate coated (40g) | 0.031g | |
Frosting (icing), white, fluffy, dry mix, with water (35ml) | 0.031g | |
Orange sherbet (75ml) | 0.021g | |
Sweets, topping (spread), butterscotch or caramel (30g) | 0.02g | |
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml) | 0.017g | |
Marshmallows (40g) | 0.014g | |
Sweets, jams and preserves, apricot (15ml) | 0.0047g | |
Sweets, jams and preserves (15ml) | 0.0046g | |
Sweets, marmalade, orange (15ml) | 0.001g | |
Sweets, honey, strained or extracted (20g) | 0.0008g |