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» Threonine in Food of group Finfish, Shellfish

Food of Group Finfish, Shellfish - ranking by value in threonine

Reminder: according to your Nutritional Profile, your recommended intakes in threonine are 0.9g.

Foods of Group Finfish, Shellfish with the greatest valuein threonine: 11-50
food	intakes per portion
Trout (100g)	1.2g
Salted canned Tuna (100g)	1.2g
Pacific Mackerel (100g)	1.1g
Wild Salmon (100g)	1.1g
Halibut (100g)	1.1g
Clam (100g)	1.1g
Pollock, atlantic (boston blue), baked or broiled (100g)	1.1g
Rainbow Trout (100g)	1.1g
Grouper, baked or broiled (100g)	1.1g
Mullet, striped, baked or broiled (100g)	1.1g
Pike, northern, native, cooked (100g)	1.1g
Ling, baked or broiled (100g)	1.1g
Rock Lobster (100g)	1.1g
Mackerel (100g)	1g
Eel (100g)	1g
Sea bass, baked or broiled (100g)	1g
Swordfish (100g)	1g
Hake (whiting), baked or broiled (100g)	1g
Mussel (100g)	1g
Haddock, baked or broiled (100g)	1g
Cooked Herring (100g)	1g
Wild rainbow Trout (100g)	1g
Carp (100g)	1g
Scrod (100g)	1g
Wolffish (100g)	0.98g
Snow Crab (100g)	0.96g
Seatrout (weakfish), baked or broiled (100g)	0.94g
Raw Abalone (125g)	0.92g
Sturgeon (100g)	0.91g
Shrimp (100g)	0.9g
Turbot (100g)	0.9g
Raw Clam (125g)	0.88g
Fried Shrimp (100g)	0.86g
Ocean perch (rosefish, redfish), atlantic, baked or broiled (100g)	0.85g
Abalone (100g)	0.84g
Bullhead (100g)	0.83g
Wild Bullhead (100g)	0.81g
Baked Turbot (100g)	0.81g
Scallop, breaded and fried (100g)	0.77g
Squid (100g)	0.76g