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nutritional needs
» Threonine in Food of group Dairy, Egg Products
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Food of Group Dairy, Egg Products - ranking by value in threonine
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
threonine
are
0.9g
.
Top 10: Foods of Group Dairy, Egg Products with the greatest value in threonine
food
intakes
per portion
Sheep Milk
(250ml)
0.69g
partly skimmed milk ricotta
(100g)
0.52g
ricotta
(100g)
0.52g
Scrambled Egg
(110g)
0.51g
Cheese fondue
(100g)
0.47g
Goat Milk
(250ml)
0.42g
Skimmed Milk (dry)
(25g)
0.41g
Fat free yogourt
(125ml)
0.39g
Yogourt
(125ml)
0.38g
Producer Whole Milk
(250ml)
0.38g
Foods of Group Dairy, Egg Products with the greatest valuein threonine: 11-44
food
intakes
per portion
Skimmed Milk
(250ml)
0.37g
Partly Skimmed Milk
(250ml)
0.36g
Chocolate Whole Milk
(250ml)
0.36g
Whole Milk
(250ml)
0.35g
Hard Goat Cheese
(30g)
0.34g
Gruyere
(30g)
0.33g
Quail Egg
(50g)
0.32g
Emmental
(30g)
0.31g
Soy yogourt
(125ml)
0.31g
Dry Whole Milk
(25g)
0.3g
Cheese, mozzarella, (52% water, 22.5% M.F.)
(30g)
0.29g
Cheese, roquefort (blue)
(30g)
0.29g
Egg (fried)
(50g)
0.28g
Egg (boiled)
(50g)
0.28g
Cheese, edam
(30g)
0.28g
Cheese, gouda
(30g)
0.28g
Cheese, muenster
(30g)
0.27g
Cheese, port-salut
(30g)
0.26g
Egg
(50g)
0.26g
Egg (poached)
(50g)
0.26g
Goat Cheese
(30g)
0.24g
Cheese, blue
(30g)
0.24g
Cheese, brie
(30g)
0.23g
Cheese, camembert
(30g)
0.22g
Soft Goat Cheese
(30g)
0.21g
Cheese, feta
(30g)
0.19g
Cheese, parmesan, grated
(15g)
0.16g
Cheese, neufchatel
(30g)
0.11g
Condensed Milk (sweetened)
(15ml)
0.069g
Cream, whipped, cream topping, pressurized
(15g)
0.022g
Cream, whipping, 35% M.F.
(15g)
0.014g
Butter, regular
(10g)
0.0038g
Butter, whipped
(10g)
0.0038g
Butter, unsalted
(10g)
0.0038g