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» Threonine in Food of group Baked Products

Food of Group Baked Products - ranking by value in threonine

Reminder: according to your Nutritional Profile, your recommended intakes in threonine are 0.9g.

Top 10: Foods of Group Baked Products with the greatest value in threonine
food	intakes per portion
Egg Custard Pie (110g)	0.25g
Whole-Wheat Pancake Dry Mix (100ml poured)	0.23g
Waffle (75g)	0.22g
English muffin, plain (also sourdough) (55g)	0.18g
Buckwheat Pancakes Dry Mix (100ml poured)	0.18g
Homemade Pancake (75g)	0.18g
Croissant, cheese (55g)	0.17g
Cake (80g)	0.16g
Croissant, butter (55g)	0.16g
Chocolate mousse (110g)	0.15g

Foods of Group Baked Products with the greatest valuein threonine: 11-36
food	intakes per portion
English muffin, raisin-cinnamon (apple cinnamon) (55g)	0.15g
Croissant, apple (55g)	0.14g
Mixed-grain bread (50g)	0.14g
Bread, rye (50g)	0.14g
Apple Strudel (110g)	0.13g
Pita (50g)	0.13g
Italian bread (50g)	0.12g
Cake (made with butter) (80g)	0.12g
Tortilla, ready-to-bake / fry, corn (55g)	0.12g
Sweet roll, cinnamon with raisins, commercial (55g)	0.12g
Pancake (75g)	0.11g
Pumpernickel bread (50g)	0.11g
Puff Pastry (55g)	0.11g
Raisin bread (50g)	0.11g
Chocolate coated doughnut (55g)	0.094g
Taco shell, baked (30g)	0.068g
Lemon Meringue Pie (110g)	0.066g
Cookie, butter, commercial (30g)	0.065g
Apple Pie (110g)	0.059g
Cookie, sugar, commercial (30g)	0.054g
Cookie, oatmeal (with or without raisins), commercial (30g)	0.052g
Cookie, chocolate sandwich, cream filled, regular (30g)	0.049g
Cookie, sugar wafer, cream filling (30g)	0.034g
Cookie, fig bar (30g)	0.034g
Croutons, plain (7g)	0.024g
Croutons, seasoned (7g)	0.023g