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» Thiamine in Food of group Sweets

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Food of Group Sweets - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Sweets with the greatest value in thiamine
foodintakes
per portion
Food suitable for VegetariansCandies, sesame crunch (crisp) (40g)		0.18mg16%
Food suitable for VegetariansCandies, halavah (halvah), plain (40g)		0.17mg15%
Food suitable for VegansCandied foods, pineapple (30g)		0.14mg13%
Food suitable for VegetariansCandies, bars, Nestle Crunch (40g)		0.14mg12%
Food suitable for Vegetariansegg custard dessert (125ml)		0.079mg7%
Food suitable for VegetariansCandies, bars, Twix, caramel cookie (40g)		0.062mg6%
Food suitable for VegetariansLemon Pudding (125ml)		0.056mg5%
Food suitable for VegetariansCandies, bars, milk chocolate with rice cereal (40g)		0.052mg5%
Food suitable for VegetariansCandies, bars, Kit Kat wafer bar (40g)		0.047mg4%
Food suitable for VegetariansVanilla Ice Cream (125ml)		0.046mg4%




Foods of Group Sweets with the greatest valuein thiamine: 11-50
foodintakes
per portion
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)		0.045mg4%
Food suitable for VegetariansCandies, caramel (40g)		0.041mg4%
Food suitable for VegetariansRice Pudding (125ml)		0.038mg3%
Food suitable for VegetariansCandies, M & M's plain chocolate candies (40g)		0.032mg3%
Food suitable for VegetariansStrawberry Ice Cream (125ml)		0.031mg3%
Food suitable for VegetariansChocolate Pudding (125ml)		0.03mg3%
Food suitable for VegetariansChocolate Ice Cream (125ml)		0.029mg3%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)		0.028mg3%
Food suitable for VegetariansCandies, MILK CHOCOLATE WITH ALMOND BITES (40g)		0.028mg3%
Food suitable for VegansMaple Syrups (30ml)		0.027mg2%
Food suitable for VegetariansCandies, M & M's peanut chocolate candies (40g)		0.025mg2%
Food suitable for VegetariansSnickers (40g)		0.024mg2%
Food suitable for VegetariansVanilla Pudding (125ml)		0.023mg2%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, square (15g)		0.022mg2%
Food suitable for VegetariansSugar-coated Almonds (40g)		0.02mg2%
Food suitable for VegetariansCandies, bars, Mars (40g)		0.018mg2%
Food suitable for VegetariansCandies, bars, Mars almond (40g)		0.016mg1%
Food suitable for VegetariansChocolate flavour hazelnut spread (15ml)		0.016mg1%
Food suitable for VegansCandied foods, cherries (30g)		0.015mg1%
Food suitable for VegetariansCandies, bars, MILKY WAY Dark Bar (40g)		0.015mg1%
Food suitable for VegansCandied Ginger Root (30g)		0.014mg1%
Food suitable for VegetariansOrange sherbet (75ml)		0.013mg1%
Food suitable for VegetariansCandies, fondant, sweet chocolate coated (40g)		0.01mg1%
Food suitable for VegansSweets, molasses (15ml)		0.0087mg1%
Food suitable for VegetariansSweet Chocolate Bar (40g)		0.008mg1%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, liquid (15g)		0.0075mg1%
Food suitable for VegansSweets, cocoa, powder, unsweetened, dutch process (5g)		0.0055mg1%
Food suitable for VegetariansCandies, nougat (40g)		0.0052mg0%
Food suitable for VegansCocoa Powder (15ml)		0.0044mg0%
Food suitable for VegansSweets, cocoa, powder, unsweetened (5g)		0.0039mg0%
Food suitable for VegetariansSweets, topping (spread), butterscotch or caramel (30g)		0.0036mg0%
Food suitable for VegansSweets, jams and preserves (15ml)		0.0032mg0%
Food suitable for VegetariansFrosting (icing), chocolate, creamy, dry mix (amount to make 35ml)		0.0019mg0%
Food suitable for VegansSweets, marmalade, orange (15ml)		0.001mg0%
Food suitable for VegetariansCandies, dark chocolate coated coffee beans (5g)		0.0009mg0%
Food suitable for VegansDessert, frozen, ices, water, lime (75ml)		0.00063mg0%
Food suitable for VegansCandies, hard (15g)		0.0006mg0%
Food suitable for VegetariansFrosting (icing), white, fluffy, dry mix, with water (35ml)		0.00047mg0%
Food suitable for VegetariansMarshmallows (40g)		0.0004mg0%
Food suitable for VegansSweets, jellies (15ml)		0.00021mg0%





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