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» Thiamine in Food of group Snacks

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Food of Group Snacks - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Snacks with the greatest value in thiamine
foodintakes
per portion
Food suitable for VegansSnacks, pretzels, hard, whole-wheat (50g)		0.22mg20%
Food suitable for VegansOriental Mix Snacks (50g)		0.16mg14%
Food suitable for VegansSnacks, corn cakes (50g)		0.13mg11%
Food suitable for VegansBarbecue Potato chips (50g)		0.11mg10%
Food suitable for VegetariansTortilla Chips (50g)		0.07mg6%
Food suitable for VegetariansSnacks, popcorn, cheese (50g)		0.062mg6%
Food suitable for VegansSnacks, popcorn, cakes (50g)		0.038mg3%
Food suitable for VegansRice Cakes (50g)		0.031mg3%
Food suitable for VegansCorn Chips (50g)		0.024mg2%
Food suitable for VegansSnacks, fruit leather, bars (50g)		0.022mg2%





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