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» Thiamine in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in thiamine

Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in thiamine
food	intakes per portion
Beerwurst, beer salami, pork (55g)	0.3mg
Bratwurst, fresh pork, cooked (55g)	0.26mg
Spiced ham sausage (55g)	0.26mg
Salami, cooked, turkey (55g)	0.23mg
Smoked link sausage, pork (55g)	0.21mg
Sausage, pork, fresh, cooked (55g)	0.18mg
Olive loaf, pork (55g)	0.16mg
Liver sausage (55g)	0.15mg
Braunschweiger (55g)	0.14mg
Beerwurst, pork and beef (55g)	0.14mg

Foods of Group Sausages, Luncheon Meats with the greatest valuein thiamine: 11-27
food	intakes per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)	0.083mg
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.067mg
Luncheon meat, mock chicken, loaved (55g)	0.067mg
Blood Sausage (55g)	0.066mg
Luncheon meat, beef, thin sliced (55g)	0.051mg
Bologna (baloney), beef (55g)	0.05mg
Wiener (frankfurter), chicken (55g)	0.039mg
Beef Sausage (55g)	0.039mg
Wiener (frankfurter), beef (55g)	0.034mg
Luncheon meat, chicken loaved (55g)	0.029mg
Pastrami (55g)	0.029mg
Roasted Chicken breast (55g)	0.026mg
Turkey breast (55g)	0.024mg
Salami, cooked, beef (55g)	0.023mg
Turkey white (55g)	0.019mg
Liver Pate (55g)	0.017mg
Headcheese, pork (55g)	0.013mg