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» Thiamine in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in thiamine
foodintakes
per portion
Beerwurst, beer salami, pork (55g)
0.3mg28%
Bratwurst, fresh pork, cooked (55g)
0.26mg24%
Spiced ham sausage (55g)
0.26mg23%
Salami, cooked, turkey (55g)
0.23mg21%
Smoked link sausage, pork (55g)
0.21mg19%
Sausage, pork, fresh, cooked (55g)
0.18mg16%
Olive loaf, pork (55g)
0.16mg15%
Liver sausage (55g)
0.15mg14%
Braunschweiger (55g)
0.14mg12%
Beerwurst, pork and beef (55g)
0.14mg12%




Foods of Group Sausages, Luncheon Meats with the greatest valuein thiamine: 11-27
foodintakes
per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)
0.083mg8%
Knackwurst, knockwurst, sausage, pork, beef (55g)
0.067mg6%
Luncheon meat, mock chicken, loaved (55g)
0.067mg6%
Blood Sausage (55g)
0.066mg6%
Luncheon meat, beef, thin sliced (55g)
0.051mg5%
Bologna (baloney), beef (55g)
0.05mg5%
Wiener (frankfurter), chicken (55g)
0.039mg4%
Beef Sausage (55g)
0.039mg4%
Wiener (frankfurter), beef (55g)
0.034mg3%
Luncheon meat, chicken loaved (55g)
0.029mg3%
Pastrami (55g)
0.029mg3%
Roasted Chicken breast (55g)
0.026mg2%
Turkey breast (55g)
0.024mg2%
Salami, cooked, beef (55g)
0.023mg2%
Turkey white (55g)
0.019mg2%
Liver Pate (55g)
0.017mg2%
Headcheese, pork (55g)
0.013mg1%