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» Thiamine in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Poultry Products with the greatest value in thiamine
foodintakes
per portion
Emu (100g)
0.33mg30%
Quail (125g)
0.31mg28%
Pigeon (125g)
0.27mg24%
Ostrich (125g)
0.25mg23%
Roasted Duck (100g)
0.17mg16%
Poultry food products, turkey patties, breaded, battered and... (100g)
0.1mg9%
Roasted Chicken leg (100g)
0.09mg8%
Pheasant leg (125g)
0.088mg8%
Fried Chicken flesh (100g)
0.085mg8%
Goose, domesticated, flesh and skin, roasted (100g)
0.077mg7%




Foods of Group Poultry Products with the greatest valuein thiamine: 11-25
foodintakes
per portion
Guinea (125g)
0.074mg7%
Roasted Capon (100g)
0.07mg6%
Roasted Chicken flesh (100g)
0.069mg6%
Roasted Chicken wing (100g)
0.065mg6%
Roasted Chicken (100g)
0.063mg6%
Roasted Chicken fillet (100g)
0.06mg5%
Turkey leg (100g)
0.06mg5%
Roasted turkey (100g)
0.057mg5%
Turkey light meat (100g)
0.056mg5%
Stewed Chicken leg (100g)
0.054mg5%
Stewed Chicken flesh (100g)
0.049mg4%
Stewed Chicken (100g)
0.046mg4%
Simmered Chicken (100g)
0.046mg4%
Chicken Gizzard (100g)
0.026mg2%
Turkey bacon (15g)
0.0074mg1%