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» Thiamine in Food of group Pork Products

Food of Group Pork Products - ranking by value in thiamine

Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 11: Foods of Group Pork Products with the greatest value in thiamine
food	intakes per portion
Raw Pork shoulder (125g)	0.96mg
Pork Leg (100g)	0.64mg
Pork Loin (100g)	0.63mg
Roasted Pork shoulder (100g)	0.58mg
Raw Pork kidneys (125g)	0.43mg
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)	0.4mg
Pork kidneys (100g)	0.4mg
Pork liver (100g)	0.26mg
Pork, cured, breakfast strips, cooked (15g)	0.11mg
Pork Tail (100g)	0.07mg
Pork, cured, feet, pickled (55g)	0.0033mg