Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Veal heart (100g) | 0.35mg | |
Lamb kidney (100g) | 0.35mg | |
Lamb liver (100g) | 0.35mg | |
Boar (100g) | 0.31mg | |
Veal kidney (100g) | 0.19mg | |
Deer (100g) | 0.18mg | |
Veal liver (100g) | 0.18mg | |
Lamb brain (100g) | 0.17mg | |
Lamb heart (100g) | 0.17mg | |
Veal brain (100g) | 0.15mg |
food | intakes per portion | |
---|---|---|
Frog legs (100g) | 0.14mg | |
Lamb leg (100g) | 0.11mg | |
Cubed lamb (100g) | 0.11mg | |
Horse (100g) | 0.1mg | |
Goat (100g) | 0.09mg | |
Roasted rabbit (100g) | 0.09mg | |
Lamb, American, composite cuts, lean, cooked (100g) | 0.089mg | |
Broiled lamb shoulder (100g) | 0.07mg | |
Veal cutlets (100g) | 0.07mg | |
Cubed veal (100g) | 0.07mg | |
Veal tongue (100g) | 0.07mg | |
lean-veal (100g) | 0.06mg | |
Veal shoulder (100g) | 0.06mg | |
Stewed rabbit (100g) | 0.06mg | |
Veal thymus (100g) | 0.054mg | |
Veal rib (100g) | 0.05mg | |
Ground veal (60g) | 0.042mg | |
Fat veal (100g) | 0.02mg |