» Thiamine in Food of group Breakfast Cereals
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Food of Group Breakfast Cereals - ranking by value in thiamine
Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.
| food | intakes per portion | |
|---|---|---|
 Kellogg's Bran Flakes (30g) | 1.1mg | |
| Kellogg's Corn Flakes (30g) | 1mg | |
| Kellogg's Rice Krispies (30g) | 1mg | |
| Weetabix (55g) | 0.97mg | |
| Kellogg's Froot Loops (30g) | 0.89mg | |
| Kellogg's Special K (30g) | 0.81mg | |
| Kellogg's Corn Pops (30g) | 0.75mg | |
| Kellogg's Crispix (30g) | 0.6mg | |
| Kellogg's All Bran (30g) | 0.58mg | |
| Weetabix Alpen (muesli) (30g) | 0.099mg | |
| Quaker Puffed Wheat (15g) | 0.069mg | |
| General Mills Nesquik (30g) | 0.017mg | |
| General Mills Cheerios (30g) | 0.016mg | |
| General Mills Golden Grahams (30g) | 0.0063mg | |
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