Food | |
Nutrient | |
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food | intakes per portion | |
---|---|---|
Soy Beverage (175ml) | 0.11mg | |
Hot Chocolate (homemade) (250ml) | 0.1mg | |
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml) | 0.04mg | |
Juice drink, citrus fruit, frozen concentrate, water added (250ml) | 0.037mg | |
Hot Chocolate (powder) (30ml to 40ml) | 0.028mg | |
Coffee (175ml) | 0.025mg | |
Regular beer (5%) (1 can (355 ml)) | 0.018mg | |
Cola with Aspartame (1 can (355 ml)) | 0.018mg | |
Light beer (4%) (1 can (355 ml)) | 0.018mg | |
Tea, brewed, herb (175ml) | 0.018mg |
food | intakes per portion | |
---|---|---|
Cappucino (175ml) | 0.015mg | |
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml) | 0.008mg | |
Red wine (150ml) | 0.0075mg | |
White wine (150ml) | 0.0075mg | |
Rosé wine (150ml) | 0.006mg | |
Mocha Coffee (175ml) | 0.0035mg | |
Alcoholic, rum (40% alcohol by volume) (45ml) | 0.0034mg | |
Alcoholic, whisky (40% alcohol by volume) (45ml) | 0.0025mg | |
Alcoholic, vodka (40% alcohol by volume) (45ml) | 0.0021mg | |
Espresso (175ml) | 0.0018mg | |
Instant Coffee (5ml) | 7.3E-5mg |