Food of Group Sweets - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Sweets with the greatest value in sodium

food	intakes per portion
Lemon Pudding (125ml)	261mg
Chocolate Pudding (125ml)	188mg
Vanilla Pudding (125ml)	170mg
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	159mg
Rice Pudding (125ml)	137mg
egg custard dessert (125ml)	122mg
Sweets, topping (spread), butterscotch or caramel (30g)	105mg
Candies, caramel (40g)	98mg
Snickers (40g)	96mg
Candied foods, citron (30g)	87mg

Foods of Group Sweets with the greatest valuein sodium: 11-50

food	intakes per portion
Candies, bars, Twix, caramel cookie (40g)	79mg
Candies, halavah (halvah), plain (40g)	78mg
Frosting (icing), white, fluffy, dry mix, with water (35ml)	74mg
Vanilla Ice Cream (125ml)	69mg
Candies, bars, Mars almond (40g)	68mg
Candies, bars, MILKY WAY Dark Bar (40g)	67mg
Candies, bars, Mars (40g)	67mg
Candies, sesame crunch (crisp) (40g)	67mg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	66mg
Candies, bars, Nestle Crunch (40g)	60mg
Chocolate Ice Cream (125ml)	53mg
Strawberry Ice Cream (125ml)	42mg
Candies, bars, milk chocolate with rice cereal (40g)	34mg
Marshmallows (40g)	32mg
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	30mg
Candied fruit (30g)	29mg
Candies, M & M's plain chocolate candies (40g)	24mg
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	24mg
Grenadine Syrups (60ml)	22mg
Candies, bars, Kit Kat wafer bar (40g)	22mg
Orange sherbet (75ml)	22mg
Candies, M & M's peanut chocolate candies (40g)	20mg
Dessert, frozen, ices, water, lime (75ml)	14mg
Candies, nougat (40g)	13mg
Sweets, marmalade, orange (15ml)	11mg
Candies, peppermint, chocolate coated, mint taste (40g)	11mg
Candies, fondant, sweet chocolate coated (40g)	10mg
Candied Ginger Root (30g)	9.3mg
Sweets, jams and preserves, apricot (15ml)	8.1mg
Sweets, molasses (15ml)	7.9mg
Chocolate flavour hazelnut spread (15ml)	7.7mg
Sweets, jams and preserves (15ml)	6.4mg
Sweet Chocolate Bar (40g)	6.4mg
Sweets, jellies (15ml)	6.3mg
Candies, Skittles (40g)	6mg
Candies, hard (15g)	5.7mg
Sugar-coated Almonds (40g)	5.2mg
Dessert, frozen, ices, water, fruit, with aspartame (75ml)	4.1mg
Maple Syrups (30ml)	3.7mg
Sweets, baking chocolate, unsweetened, square (15g)	3.6mg