Food of Group Spices and Herbs - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Spices and Herbs with the greatest value in sodium

food	intakes per portion
Salt, table (1g)	388mg
Capers, canned (5ml)	68mg
Sauces, mustard, brown, prepared, ready-to-serve (5ml)	68mg
Sauces, ready-to-serve, mustard, prepared, yellow (5ml)	58mg
Horseradish, prepared (5ml)	21mg
Chili Powder (0.5g)	14mg
Spices, parsley, dried (0.5g)	2.3mg
Spices, spearmint, dried (0.5g)	1.7mg
Spices, cloves, ground (0.5g)	1.4mg
Spices, dill weed, dried (0.5g)	1mg

Foods of Group Spices and Herbs with the greatest valuein sodium: 11-50

food	intakes per portion
Spices, cumin seed (0.5g)	0.84mg
Spices, celery seed (0.5g)	0.8mg
Vinegar (15ml)	0.76mg
Spices, saffron (0.5g)	0.74mg
Spices, fennel seed (0.5g)	0.44mg
Spices, chervil, dried (0.5g)	0.42mg
Vanilla extract (5ml)	0.39mg
Spices, allspice, ground (0.5g)	0.39mg
Spices, marjoram, dried (0.5g)	0.39mg
Spices, basil, dried (0.5g)	0.38mg
Spices, onion powder (0.5g)	0.37mg
Spices, paprika (0.5g)	0.34mg
Spices, tarragon, dried (0.5g)	0.31mg
Spices, dill weed, fresh (0.5g)	0.31mg
Spices, garlic powder (0.5g)	0.3mg
Spices, thyme, dried (0.5g)	0.28mg
Spices, curry powder (0.5g)	0.26mg
Spices, rosemary, dried (0.5g)	0.25mg
Spices, coriander seed (cilantro) (0.5g)	0.18mg
Spices, peppermint, fresh (0.5g)	0.16mg
Spices, pepper, red or cyenne (0.5g)	0.15mg
Spices, spearmint, fresh (0.5g)	0.15mg
Ground Ginger (0.5g)	0.14mg
Spices, turmeric, ground (0.5g)	0.14mg
Spices, poppy seed (0.5g)	0.13mg
Spices, rosemary, fresh (0.5g)	0.13mg
Spices, oregano, ground (0.5g)	0.13mg
Spices, savory, ground (0.5g)	0.12mg
Spices, bay leaf (0.5g)	0.12mg
Spices, dill seed (0.5g)	0.1mg
Spices, pepper, black (0.5g)	0.1mg
Spices, cardamom, ground (0.5g)	0.09mg
Spices, caraway seed (0.5g)	0.085mg
Spices, anise seeds (0.5g)	0.08mg
Spices, nutmeg, ground (0.5g)	0.08mg
Spices, mustard seed, yellow (0.5g)	0.065mg
Spices, sage, ground (0.5g)	0.055mg
Spices, cinnamon, ground (0.5g)	0.05mg
Spices, thyme, fresh (0.5g)	0.045mg
spices, pepper, white (0.5g)	0.025mg