Food of Group Soups, Sauces, Gravies - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in sodium

food	intakes per portion
Pea Soup (250ml)	1289mg
Cream of Vegetable soup (250ml)	1236mg
Minestrone (250ml)	1084mg
Mushroom Soup (250ml)	1077mg
Chicken Broth (250ml)	1034mg
Leek Soup (250ml)	1020mg
Tomato Soup (250ml)	997mg
Beef Broth (250ml)	969mg
Onion Soup (250ml)	899mg
Cream of Asparagus soup (250ml)	846mg

Foods of Group Soups, Sauces, Gravies with the greatest valuein sodium: 11-22

food	intakes per portion
Vegetable and Beef Soup (250ml)	834mg
Canned Minestrone (250ml)	794mg
Tomato soup (ready to serve) (250ml)	649mg
Chicken Noodle Soup (250ml)	581mg
Spaghetti Sauce (125ml)	553mg
salsa sauce (60ml)	463mg
Gravy, mushroom, canned (60ml)	344mg
Sauce, barbecue, ready-to-serve (30ml)	326mg
Chili Sauce (15ml)	232mg
White Sauce (60ml)	215mg
tartar sauce (30ml)	195mg
Sauce, pepper, TABASCO, ready-to-serve (5ml)	30mg