Food of Group Sausages, Luncheon Meats - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in sodium

food	intakes per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)	715mg
Bologna (baloney), beef (55g)	711mg
Luncheon meat, beef, thin sliced (55g)	685mg
Beerwurst, beer salami, pork (55g)	682mg
Luncheon meat, chicken loaved (55g)	681mg
Roasted Chicken breast (55g)	653mg
Turkey breast (55g)	626mg
Luncheon meat, mock chicken, loaved (55g)	624mg
Wiener (frankfurter), chicken (55g)	618mg
Salami, cooked, turkey (55g)	609mg

Foods of Group Sausages, Luncheon Meats with the greatest valuein sodium: 11-27

food	intakes per portion
Pastrami (55g)	593mg
Turkey white (55g)	590mg
Salami, cooked, beef (55g)	585mg
Wiener (frankfurter), beef (55g)	543mg
Braunschweiger (55g)	537mg
Olive loaf, pork (55g)	530mg
Headcheese, pork (55g)	518mg
Spiced ham sausage (55g)	501mg
Knackwurst, knockwurst, sausage, pork, beef (55g)	474mg
Liver sausage (55g)	473mg
Bratwurst, fresh pork, cooked (55g)	455mg
Blood Sausage (55g)	451mg
Beef Sausage (55g)	450mg
Sausage, pork, fresh, cooked (55g)	421mg
Smoked link sausage, pork (55g)	408mg
Beerwurst, pork and beef (55g)	403mg
Liver Pate (55g)	383mg