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» Sodium in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in sodium


Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in sodium
foodintakes
per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)
715mg48%
Bologna (baloney), beef (55g)
711mg47%
Luncheon meat, beef, thin sliced (55g)
685mg46%
Beerwurst, beer salami, pork (55g)
682mg45%
Luncheon meat, chicken loaved (55g)
681mg45%
Roasted Chicken breast (55g)
653mg44%
Turkey breast (55g)
626mg42%
Luncheon meat, mock chicken, loaved (55g)
624mg42%
Wiener (frankfurter), chicken (55g)
618mg41%
Salami, cooked, turkey (55g)
609mg41%




Foods of Group Sausages, Luncheon Meats with the greatest valuein sodium: 11-27
foodintakes
per portion
Pastrami (55g)
593mg40%
Turkey white (55g)
590mg39%
Salami, cooked, beef (55g)
585mg39%
Wiener (frankfurter), beef (55g)
543mg36%
Braunschweiger (55g)
537mg36%
Olive loaf, pork (55g)
530mg35%
Headcheese, pork (55g)
518mg35%
Spiced ham sausage (55g)
501mg33%
Knackwurst, knockwurst, sausage, pork, beef (55g)
474mg32%
Liver sausage (55g)
473mg32%
Bratwurst, fresh pork, cooked (55g)
455mg30%
Blood Sausage (55g)
451mg30%
Beef Sausage (55g)
450mg30%
Sausage, pork, fresh, cooked (55g)
421mg28%
Smoked link sausage, pork (55g)
408mg27%
Beerwurst, pork and beef (55g)
403mg27%
Liver Pate (55g)
383mg26%