Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Poultry food products, turkey patties, breaded, battered and... (100g) | 800mg | |
Turkey bacon (15g) | 303mg | |
Ostrich (125g) | 108mg | |
Roasted Chicken leg (100g) | 98mg | |
Roasted Chicken wing (100g) | 98mg | |
Fried Chicken flesh (100g) | 91mg | |
Roasted Chicken flesh (100g) | 86mg | |
Guinea (125g) | 84mg | |
Roasted Chicken (100g) | 82mg | |
Turkey leg (100g) | 76mg |
food | intakes per portion | |
---|---|---|
Roasted Chicken fillet (100g) | 75mg | |
Stewed Chicken leg (100g) | 73mg | |
Stewed Chicken flesh (100g) | 70mg | |
Goose, domesticated, flesh and skin, roasted (100g) | 70mg | |
Pigeon (125g) | 68mg | |
Stewed Chicken (100g) | 67mg | |
Quail (125g) | 66mg | |
Simmered Chicken (100g) | 64mg | |
Roasted turkey (100g) | 63mg | |
Roasted Duck (100g) | 59mg | |
Emu (100g) | 58mg | |
Pheasant leg (125g) | 56mg | |
Chicken Gizzard (100g) | 56mg | |
Turkey light meat (100g) | 53mg | |
Roasted Capon (100g) | 49mg |