Food of Group Legumes - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Legumes with the greatest value in sodium

food	intakes per portion
Tofu (salted and fermented) (85g)	2442mg
Chili with beans (250ml)	1412mg
Canned Navy Beans (250ml)	1240mg
Baked Beans (250ml)	1128mg
Canned Beans (250ml)	921mg
Canned Kidney Beans (250ml)	692mg
Pinto Beans (250ml)	680mg
Falafel (140g)	412mg
Peanuts (50g)	205mg
Hummus, home-prepared (30ml)	75mg

Foods of Group Legumes with the greatest valuein sodium: 11-27

food	intakes per portion
Adzuki Beans (250ml)	19mg
Mungo Beans (250ml)	13mg
Garbanzo beans (250ml)	12mg
Raw Yellow Beans (100g)	12mg
White Beans (250ml)	11mg
French Beans (250ml)	11mg
Yellow Beans (250ml)	9.4mg
Red gram Pigeon Peas (250ml)	8.9mg
Kidney Beans (250ml)	7.5mg
Lupins (250ml)	7mg
Soybean Kernels (250ml)	4.8mg
Lentils (250ml)	4.2mg
Split Peas (250ml)	4.1mg
Pink Beans (250ml)	3.5mg
Black Beans (250ml)	1.8mg
Soybeans (250ml)	1.8mg
Peanut butter (15g)	0.9mg