Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Frog legs (100g) | 495mg | |
Veal brain (100g) | 176mg | |
Lamb brain (100g) | 157mg | |
Lamb kidney (100g) | 151mg | |
Lamb liver (100g) | 124mg | |
Veal kidney (100g) | 110mg | |
Veal shoulder (100g) | 98mg | |
Cubed veal (100g) | 93mg | |
Lamb, American, composite cuts, lean, cooked (100g) | 92mg | |
Veal rib (100g) | 92mg |
food | intakes per portion | |
---|---|---|
lean-veal (100g) | 89mg | |
Goat (100g) | 86mg | |
Veal liver (100g) | 85mg | |
Broiled lamb shoulder (100g) | 83mg | |
Lamb leg (100g) | 78mg | |
Veal cutlets (100g) | 77mg | |
Cubed lamb (100g) | 76mg | |
Veal tongue (100g) | 64mg | |
Lamb heart (100g) | 63mg | |
Boar (100g) | 60mg | |
Veal thymus (100g) | 59mg | |
Veal heart (100g) | 58mg | |
Fat veal (100g) | 57mg | |
Horse (100g) | 55mg | |
Deer (100g) | 54mg | |
Ground veal (60g) | 50mg | |
Roasted rabbit (100g) | 47mg | |
Stewed rabbit (100g) | 37mg |