Food of Group Dairy, Egg Products - ranking by value in sodium

Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in sodium

food	intakes per portion
Cheese, roquefort (blue) (30g)	543mg
Scrambled Egg (110g)	406mg
Cheese, blue (30g)	344mg
Cheese, feta (30g)	275mg
Cheese, parmesan, grated (15g)	271mg
Cheese, camembert (30g)	253mg
Cheese, gouda (30g)	246mg
Cheese, edam (30g)	244mg
Gruyere (30g)	214mg
Cheese, brie (30g)	189mg

Foods of Group Dairy, Egg Products with the greatest valuein sodium: 11-49

food	intakes per portion
Cheese, muenster (30g)	188mg
Cheese, mozzarella, (52% water, 22.5% M.F.) (30g)	188mg
Egg (fried) (50g)	165mg
Cheese, port-salut (30g)	160mg
Chocolate Whole Milk (250ml)	158mg
Soft Goat Cheese (30g)	138mg
Skimmed Milk (dry) (25g)	134mg
Cheese fondue (100g)	132mg
Goat Milk (250ml)	129mg
Hard Goat Cheese (30g)	127mg
Producer Whole Milk (250ml)	126mg
Goat Cheese (30g)	125mg
Partly Skimmed Milk (250ml)	121mg
Sheep Milk (250ml)	114mg
Whole Milk (250ml)	111mg
Skimmed Milk (250ml)	109mg
Cheese, neufchatel (30g)	100mg
partly skimmed milk ricotta (100g)	99mg
Dry Whole Milk (25g)	93mg
ricotta (100g)	84mg
Cottage cheese (light) (175g)	74mg
Quail Egg (50g)	71mg
Cottage cheese (regular) (175g)	70mg
Butter, whipped (10g)	66mg
Fat free yogourt (125ml)	65mg
Butter, regular (10g)	64mg
Cottage cheese (fat) (175g)	64mg
Egg (50g)	63mg
Egg (boiled) (50g)	63mg
Egg (poached) (50g)	63mg
Yogourt (125ml)	53mg
Butter, light, salted (10g)	45mg
Condensed Milk (sweetened) (15ml)	25mg
Emmental (30g)	21mg
Soy yogourt (125ml)	11mg
Cream, whipping, 35% M.F. (15g)	5.4mg
Butter, light, unsalted (10g)	3.6mg
Cream, whipped, cream topping, pressurized (15g)	1.2mg
Butter, unsalted (10g)	1.1mg