Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Kellogg's Crispix (30g) | 245mg | |
General Mills Golden Grahams (30g) | 211mg | |
General Mills Cheerios (30g) | 207mg | |
Kellogg's Special K (30g) | 203mg | |
Kellogg's Bran Flakes (30g) | 195mg | |
Kellogg's Corn Flakes (30g) | 171mg | |
Weetabix (55g) | 169mg | |
General Mills Nesquik (30g) | 162mg | |
Kellogg's Rice Krispies (30g) | 161mg | |
Kellogg's Corn Pops (30g) | 156mg | |
Kellogg's All Bran (30g) | 144mg | |
Kellogg's Froot Loops (30g) | 114mg | |
Weetabix Alpen (muesli) (30g) | 15mg | |
Jordans Wild Berry Country Crisp (55g) | 2.8mg | |
Quaker Puffed Wheat (15g) | 0.3mg |