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» Selenium in Food of group Snacks

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Food of Group Snacks - ranking by value in selenium


Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 9: Foods of Group Snacks with the greatest value in selenium
foodintakes
per portion
Food suitable for VegansRice Cakes (50g)
12µg22%
Food suitable for VegetariansSnacks, popcorn, cheese (50g)
6µg11%
Food suitable for VegansSnacks, popcorn, cakes (50g)
5µg9%
Food suitable for VegansSnacks, corn cakes (50g)
5µg9%
Food suitable for VegansOriental Mix Snacks (50g)
4.1µg7%
Food suitable for VegansCorn Chips (50g)
3.8µg7%
Food suitable for VegetariansTortilla Chips (50g)
2.6µg5%
Food suitable for VegansSnacks, fruit leather, bars (50g)
1.3µg2%
Food suitable for VegansBarbecue Potato chips (50g)
0.2µg0%