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» Selenium in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in selenium


Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 10: Foods of Group Poultry Products with the greatest value in selenium
foodintakes
per portion
Ostrich (125g)
46µg83%
Emu (100g)
44µg79%
Chicken Gizzard (100g)
41µg75%
Roasted Chicken leg (100g)
26µg47%
Roasted Chicken wing (100g)
26µg46%
Fried Chicken flesh (100g)
25µg45%
Roasted Chicken fillet (100g)
24µg44%
Roasted Chicken (100g)
24µg43%
Poultry food products, turkey patties, breaded, battered and... (100g)
22µg40%
Roasted Chicken flesh (100g)
22µg40%




Foods of Group Poultry Products with the greatest valuein selenium: 11-25
foodintakes
per portion
Goose, domesticated, flesh and skin, roasted (100g)
22µg40%
Roasted Capon (100g)
22µg39%
Stewed Chicken flesh (100g)
21µg38%
Quail (125g)
21µg38%
Simmered Chicken (100g)
21µg37%
Guinea (125g)
20µg37%
Roasted Duck (100g)
20µg36%
Pheasant leg (125g)
19µg35%
Stewed Chicken leg (100g)
19µg34%
Turkey leg (100g)
18µg33%
Stewed Chicken (100g)
18µg33%
Pigeon (125g)
17µg30%
Roasted turkey (100g)
11µg21%
Turkey light meat (100g)
7.8µg14%
Turkey bacon (15g)
4.3µg8%