Food of Group Lamb, Veal, Game - ranking by value in selenium

Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in selenium

food	intakes per portion
Lamb kidney (100g)	219µg
Lamb liver (100g)	116µg
Veal kidney (100g)	100µg
Veal heart (100g)	52µg
Lamb heart (100g)	47µg
Roasted rabbit (100g)	39µg
Stewed rabbit (100g)	39µg
Cubed lamb (100g)	32µg
Broiled lamb shoulder (100g)	31µg
Lamb leg (100g)	30µg

Foods of Group Lamb, Veal, Game with the greatest valuein selenium: 11-27

food	intakes per portion
Lamb, American, composite cuts, lean, cooked (100g)	26µg
Veal liver (100g)	25µg
Veal thymus (100g)	22µg
Cubed veal (100g)	15µg
Veal shoulder (100g)	14µg
Horse (100g)	14µg
lean-veal (100g)	13µg
Boar (100g)	13µg
Deer (100g)	13µg
Lamb brain (100g)	12µg
Veal brain (100g)	12µg
Goat (100g)	12µg
Veal tongue (100g)	11µg
Veal rib (100g)	11µg
Veal cutlets (100g)	10µg
Ground veal (60g)	8.2µg
Fat veal (100g)	5.5µg