Food of Group Fast Foods - ranking by value in selenium

Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 10: Foods of Group Fast Foods with the greatest value in selenium

food	intakes per portion
Fish sandwich with tartar sauce and cheese (140g)	68µg
Crab Cake (100g)	42µg
Hotdog (140g)	37µg
Egg and Cheese Sandwich (140g)	32µg
Ham, egg and cheese sandwich (140g)	32µg
Fried Chicken fillet sandwich (140g)	31µg
Double Hamburger (140g)	30µg
Cheese Pizza (140g)	30µg
Hamburger (140g)	29µg
Fast foods, sandwiches and burgers, steak sandwich (140g)	29µg

Foods of Group Fast Foods with the greatest valuein selenium: 11-42

food	intakes per portion
Fish sandwich with tartar sauce (140g)	25µg
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)	24µg
Ham and cheese sandwich (140g)	22µg
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)	22µg
Cheeseburger (140g)	20µg
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)	17µg
Tostada with beef and cheese (140g)	16µg
Vegetable and Shrimp Salad (100g)	16µg
Double Cheeseburger (140g)	16µg
Burrito with beans, cheese and beef (140g)	15µg
Tostada with beans, beef and cheese (140g)	13µg
Taco (140g)	13µg
Meat and Vegetable Pizza (140g)	13µg
Nachos with cheese (140g)	12µg
Nachos with cheese, beans, ground beef and peppers (140g)	11µg
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)	11µg
Fried Shrimps (entree) (100g)	9.7µg
Fast foods, entree, fish fillet, battered or breaded, fried (100g)	9.1µg
Enchilada with cheese and beef (140g)	7.1µg
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)	7.1µg
Caramel Sundae (250ml)	5.9µg
Strawberry Sundae (250ml)	5.4µg
Hot Fudge Sundae (250ml)	5µg
Taco salad with chili con carne (140g)	4.1µg
Tostada with guacamole (140g)	3.8µg
Light Vanilla Ice Cream (125ml)	3.4µg
Tostada with beans and cheese (140g)	3.4µg
Potato Salad Side Dish (140g)	1.3µg
Mashed Potatoes (side dish) (140g)	1.1µg
French Fries (70g)	0.63µg
Fast foods, entree, salad, vegetable, no dressing (100g)	0.4µg
breakfast hashed brown potatoes (70g)	0.28µg