Food of Group Breakfast Cereals - ranking by value in selenium

Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 12: Foods of Group Breakfast Cereals with the greatest value in selenium

food	intakes per portion
Kellogg's Special K (30g)	14µg
Weetabix (55g)	9.5µg
Kellogg's Rice Krispies (30g)	6.8µg
General Mills Cheerios (30g)	6µg
General Mills Nesquik (30g)	5.2µg
General Mills Golden Grahams (30g)	4.6µg
Kellogg's Crispix (30g)	3.3µg
Kellogg's Corn Flakes (30g)	3.2µg
Kellogg's Bran Flakes (30g)	2.6µg
Kellogg's All Bran (30g)	2.2µg
Kellogg's Froot Loops (30g)	1.4µg
Kellogg's Corn Pops (30g)	0.69µg