Food of Group Beverages - ranking by value in selenium

Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 19: Foods of Group Beverages with the greatest value in selenium

food	intakes per portion
Soy Beverage (175ml)	8.7µg
Hot Chocolate (homemade) (250ml)	7.1µg
Regular beer (5%) (1 can (355 ml))	2.1µg
Hot Chocolate (powder) (30ml to 40ml)	1.4µg
Light beer (4%) (1 can (355 ml))	1.4µg
Alcoholic beverage, rice (sake) (100ml)	1.4µg
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)	0.97µg
Cappucino (175ml)	0.38µg
Cola (1 can (355 ml))	0.37µg
Decaffeinated Cola (1 can (355 ml))	0.37µg
Red wine (150ml)	0.3µg
Rosé wine (150ml)	0.3µg
Juice drink, citrus fruit, frozen concentrate, water added (250ml)	0.26µg
Alcoholic, liqueur, crème de menthe (36% alcohol by volume) (45ml)	0.2µg
Mocha Coffee (175ml)	0.18µg
Decaffeinated Coffee (175ml)	0.18µg
White wine (150ml)	0.15µg
Instant Coffee (5ml)	0.12µg
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)	0.061µg