Food of Group Spices and Herbs - ranking by value in saturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in saturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Spices and Herbs with the greatest value in saturated fat

food	intakes per portion
Spices, nutmeg, ground (0.5g)	0.13g
Sauces, mustard, brown, prepared, ready-to-serve (5ml)	0.052g
Spices, rosemary, dried (0.5g)	0.037g
Spices, sage, ground (0.5g)	0.035g
Spices, poppy seed (0.5g)	0.023g
Spices, cloves, ground (0.5g)	0.02g
Spices, pepper, red or cyenne (0.5g)	0.016g
Spices, savory, ground (0.5g)	0.016g
Spices, rosemary, fresh (0.5g)	0.014g
Spices, thyme, dried (0.5g)	0.014g

Foods of Group Spices and Herbs with the greatest valuein saturated fat: 11-49

food	intakes per portion
Ground Ginger (0.5g)	0.013g
Spices, allspice, ground (0.5g)	0.013g
Chili Powder (0.5g)	0.012g
Spices, bay leaf (0.5g)	0.011g
Sauces, ready-to-serve, mustard, prepared, yellow (5ml)	0.011g
Spices, celery seed (0.5g)	0.011g
Spices, basil, dried (0.5g)	0.011g
Spices, paprika (0.5g)	0.011g
Spices, mustard seed, yellow (0.5g)	0.0099g
Spices, tarragon, dried (0.5g)	0.0094g
Spices, turmeric, ground (0.5g)	0.0092g
Spices, curry powder (0.5g)	0.0082g
Spices, saffron (0.5g)	0.0079g
Spices, spearmint, dried (0.5g)	0.0079g
Spices, oregano, ground (0.5g)	0.0078g
Spices, cumin seed (0.5g)	0.0077g
Spices, pepper, black (0.5g)	0.007g
Spices, parsley, dried (0.5g)	0.0069g
Capers, canned (5ml)	0.0068g
Spices, coriander seed (cilantro) (0.5g)	0.005g
Horseradish, prepared (5ml)	0.0046g
Spices, dill seed (0.5g)	0.0037g
Spices, cardamom, ground (0.5g)	0.0034g
spices, pepper, white (0.5g)	0.0031g
Spices, caraway seed (0.5g)	0.0031g
Spices, anise seeds (0.5g)	0.0029g
Spices, marjoram, dried (0.5g)	0.0026g
Spices, fennel seed (0.5g)	0.0024g
Spices, thyme, fresh (0.5g)	0.0023g
Spices, cinnamon, ground (0.5g)	0.0017g
Spices, garlic powder (0.5g)	0.0012g
Spices, peppermint, fresh (0.5g)	0.0012g
Spices, dill weed, dried (0.5g)	0.0012g
Spices, onion powder (0.5g)	0.0011g
Spices, spearmint, fresh (0.5g)	0.00096g
Spices, chervil, dried (0.5g)	0.00085g
Vanilla extract (5ml)	0.00043g
Spices, dill weed, fresh (0.5g)	0.0003g
Spices, basil, fresh (0.5g)	0.00021g