Food of Group Sausages, Luncheon Meats - ranking by value in saturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in saturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in saturated fat

food	intakes per portion
Beef Sausage (55g)	6.4g
Thuringer, cervelat, summer sausage, beef, pork (55g)	6.3g
Liver sausage (55g)	5.8g
Liver Pate (55g)	5.3g
Braunschweiger (55g)	5.1g
Wiener (frankfurter), beef (55g)	5g
Bologna (baloney), beef (55g)	4.9g
Beerwurst, pork and beef (55g)	4.6g
Bratwurst, fresh pork, cooked (55g)	4.6g
Smoked link sausage, pork (55g)	4.5g

Foods of Group Sausages, Luncheon Meats with the greatest valuein saturated fat: 11-27

food	intakes per portion
Salami, cooked, beef (55g)	4.4g
Sausage, pork, fresh, cooked (55g)	4.3g
Knackwurst, knockwurst, sausage, pork, beef (55g)	4.2g
Blood Sausage (55g)	3.9g
Luncheon meat, mock chicken, loaved (55g)	3.9g
Beerwurst, beer salami, pork (55g)	3.5g
Spiced ham sausage (55g)	3.3g
Olive loaf, pork (55g)	3.2g
Wiener (frankfurter), chicken (55g)	2.5g
Headcheese, pork (55g)	1.9g
Luncheon meat, chicken loaved (55g)	1.8g
Salami, cooked, turkey (55g)	1.5g
Pastrami (55g)	1.5g
Luncheon meat, beef, thin sliced (55g)	0.46g
Roasted Chicken breast (55g)	0.44g
Turkey breast (55g)	0.3g
Turkey white (55g)	0.26g