Food of Group Cereals - ranking by value in saturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in saturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Cereals with the greatest value in saturated fat

food	intakes per portion
Pasta made with egg (215g)	0.88g
Chinese Noodles (25g)	0.56g
Oats (45g)	0.55g
Spaghetti (215g)	0.38g
Grains, buckwheat (45g)	0.33g
Grains, quinoa, cooked (140g)	0.32g
Pasta (215g)	0.3g
Grains, corn, yellow, field, dry (45g)	0.3g
Grains, sorghum (45g)	0.27g
Long-grain Brown Rice (140g)	0.25g

Foods of Group Cereals with the greatest valuein saturated fat: 11-40

food	intakes per portion
Dry Brown Rice (45g)	0.24g
Grains, millet, cooked (140g)	0.24g
Brown Rice (140g)	0.23g
Grains, oat bran, cooked (140g)	0.23g
Grains, cornmeal (yellow), whole-grain (45g)	0.23g
Whole-Wheat Macaroni (215g)	0.21g
Whole-Wheat Spaghetti (215g)	0.21g
Brown Rice Flour (30g)	0.17g
Grains, corn flour (yellow), whole-grain (30g)	0.16g
Whole-Grain Wheat Flour (30g)	0.16g
Grains, barley, pearled, cooked (140g)	0.13g
rye (45g)	0.13g
Bread Wheat Flour (30g)	0.12g
White Rice Flour (30g)	0.12g
Cake Wheat Flour (30g)	0.11g
Wheat Bran (15g)	0.095g
Rice (140g)	0.08g
Dry Rice (45g)	0.071g
Wild Rice (140g)	0.069g
Grains, rye flour, medium (30g)	0.059g
Grains, bulgur, cooked (140g)	0.059g
Glutinous Rice (140g)	0.055g
Dry Couscous (45g)	0.053g
Dry Glutinous Rice (45g)	0.05g
Rice Noodles (215g)	0.049g
Self-Rising Wheat Flour (30g)	0.046g
Grains, semolina (30g)	0.045g
Couscous (140g)	0.041g
Grains, tapioca, pearl, dry (45g)	0.0023g
Grains, cornstarch (10g)	0.0009g