food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Saturated fat in Food of group Baked Products

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Baked Products - ranking by value in saturated fat


Reminder: according to your Nutritional Profile, your recommended intakes in saturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Baked Products with the greatest value in saturated fat
foodintakes
per portion
Food suitable for VegetariansChocolate Cream Pie (110g)
14g81%
Food suitable for VegetariansChocolate mousse (110g)
9g53%
Food suitable for VegetariansChocolate coated doughnut (55g)
7.4g44%
Beef Pie (140g)
7.1g42%
Food suitable for VegetariansCroissant, butter (55g)
6.4g38%
Food suitable for VegetariansDoughnut, cake-type, plain (unsugared, old-fashioned) (55g)
6.1g36%
Food suitable for VegetariansCookie, coconut macaroon, prepared from recipe (30g)
6g35%
Food suitable for VegetariansCroissant, cheese (55g)
5.8g34%
Food suitable for VegetariansPuff Pastry (55g)
5.3g31%
Food suitable for VegetariansApple Pie (110g)
4.2g25%




Foods of Group Baked Products with the greatest valuein saturated fat: 11-42
foodintakes
per portion
Food suitable for VegetariansCake (made with butter) (80g)
3.8g23%
Food suitable for VegetariansCake (80g)
3.7g22%
Food suitable for VegetariansCookie, sugar wafer, cream filling (30g)
3.6g21%
Food suitable for VegetariansCookie, butter, commercial (30g)
3.3g20%
Food suitable for VegetariansCroissant, apple (55g)
2.7g16%
Food suitable for VegetariansEgg Custard Pie (110g)
2.6g15%
Food suitable for VegetariansCookie, shortbread, commercial, plain (30g)
2.4g14%
Food suitable for VegetariansCookie, sugar, commercial (30g)
2.3g14%
Food suitable for VegetariansApple Strudel (110g)
2.2g13%
Food suitable for VegetariansWaffle (75g)
2.1g13%
Food suitable for VegansTaco shell, baked (30g)
2.1g13%
Food suitable for VegetariansLemon Meringue Pie (110g)
1.9g11%
Food suitable for VegetariansCookie, chocolate sandwich, cream filled, regular (30g)
1.7g10%
Food suitable for VegetariansSweet roll, cinnamon with raisins, commercial (55g)
1.7g10%
Food suitable for VegetariansHomemade Pancake (75g)
1.6g9%
Food suitable for VegetariansCookie, oatmeal (with or without raisins), commercial (30g)
1.4g8%
Food suitable for VegetariansPancake (75g)
0.87g5%
Food suitable for VegetariansRaisin bread (50g)
0.59g3%
Food suitable for VegetariansEnglish muffin, plain (also sourdough) (55g)
0.4g2%
Food suitable for VegetariansCroutons, seasoned (7g)
0.37g2%
Food suitable for VegansMixed-grain bread (50g)
0.37g2%
Food suitable for VegetariansCookie, fig bar (30g)
0.34g2%
Food suitable for VegansItalian bread (50g)
0.33g2%
Food suitable for VegetariansEnglish muffin, raisin-cinnamon (apple cinnamon) (55g)
0.3g2%
Food suitable for VegansBread, French or Vienna (also sourdough) (50g)
0.26g2%
Food suitable for VegansBread, rye (50g)
0.25g1%
Food suitable for VegetariansTortilla, ready-to-bake / fry, corn (55g)
0.25g1%
Food suitable for VegetariansBuckwheat Pancakes Dry Mix (100ml poured)
0.23g1%
Food suitable for VegetariansWhole-Wheat Pancake Dry Mix (100ml poured)
0.14g1%
Food suitable for VegansPumpernickel bread (50g)
0.14g1%
Food suitable for VegansCroutons, plain (7g)
0.11g1%
Food suitable for VegansPita (50g)
0.083g0%