Food of Group Sweets - ranking by value in salt (sodium equivalence)

Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Sweets with the greatest value in salt (sodium equivalence)

food	intakes per portion
Lemon Pudding (125ml)	705mg
Chocolate Pudding (125ml)	508mg
Vanilla Pudding (125ml)	458mg
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	429mg
Rice Pudding (125ml)	370mg
egg custard dessert (125ml)	330mg
Sweets, topping (spread), butterscotch or caramel (30g)	283mg
Candies, caramel (40g)	265mg
Snickers (40g)	258mg
Candied foods, citron (30g)	235mg

Foods of Group Sweets with the greatest valuein salt (sodium equivalence): 11-50

food	intakes per portion
Candies, bars, Twix, caramel cookie (40g)	214mg
Candies, halavah (halvah), plain (40g)	211mg
Frosting (icing), white, fluffy, dry mix, with water (35ml)	199mg
Vanilla Ice Cream (125ml)	186mg
Candies, bars, Mars almond (40g)	184mg
Candies, bars, MILKY WAY Dark Bar (40g)	182mg
Candies, bars, Mars (40g)	181mg
Candies, sesame crunch (crisp) (40g)	181mg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	179mg
Candies, bars, Nestle Crunch (40g)	162mg
Chocolate Ice Cream (125ml)	143mg
Strawberry Ice Cream (125ml)	113mg
Candies, bars, milk chocolate with rice cereal (40g)	93mg
Marshmallows (40g)	86mg
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	80mg
Candied fruit (30g)	79mg
Candies, M & M's plain chocolate candies (40g)	66mg
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	65mg
Grenadine Syrups (60ml)	59mg
Candies, bars, Kit Kat wafer bar (40g)	58mg
Orange sherbet (75ml)	58mg
Candies, M & M's peanut chocolate candies (40g)	54mg
Dessert, frozen, ices, water, lime (75ml)	37mg
Candies, nougat (40g)	36mg
Sweets, marmalade, orange (15ml)	30mg
Candies, peppermint, chocolate coated, mint taste (40g)	30mg
Candies, fondant, sweet chocolate coated (40g)	28mg
Candied Ginger Root (30g)	25mg
Sweets, jams and preserves, apricot (15ml)	22mg
Sweets, molasses (15ml)	21mg
Chocolate flavour hazelnut spread (15ml)	21mg
Sweets, jams and preserves (15ml)	17mg
Sweet Chocolate Bar (40g)	17mg
Sweets, jellies (15ml)	17mg
Candies, Skittles (40g)	16mg
Candies, hard (15g)	15mg
Sugar-coated Almonds (40g)	14mg
Dessert, frozen, ices, water, fruit, with aspartame (75ml)	11mg
Maple Syrups (30ml)	9.9mg
Sweets, baking chocolate, unsweetened, square (15g)	9.7mg