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» Salt (sodium equivalence) in Food of group Spices and Herbs

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Food of Group Spices and Herbs - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Spices and Herbs with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Food suitable for VegansSalt, table (1g)
1048mg26%
Food suitable for VegansCapers, canned (5ml)
185mg5%
Food suitable for VegansSauces, mustard, brown, prepared, ready-to-serve (5ml)
184mg4%
Food suitable for VegansSauces, ready-to-serve, mustard, prepared, yellow (5ml)
157mg4%
Food suitable for VegansHorseradish, prepared (5ml)
58mg1%
Food suitable for VegansChili Powder (0.5g)
39mg1%
Food suitable for VegansSpices, parsley, dried (0.5g)
6.1mg0%
Food suitable for VegansSpices, spearmint, dried (0.5g)
4.6mg0%
Food suitable for VegansSpices, cloves, ground (0.5g)
3.7mg0%
Food suitable for VegansSpices, dill weed, dried (0.5g)
2.8mg0%




Foods of Group Spices and Herbs with the greatest valuein salt (sodium equivalence): 11-50
foodintakes
per portion
Food suitable for VegansSpices, cumin seed (0.5g)
2.3mg0%
Food suitable for VegansSpices, celery seed (0.5g)
2.2mg0%
Food suitable for VegansVinegar (15ml)
2mg0%
Food suitable for VegansSpices, saffron (0.5g)
2mg0%
Food suitable for VegansSpices, fennel seed (0.5g)
1.2mg0%
Food suitable for VegansSpices, chervil, dried (0.5g)
1.1mg0%
Food suitable for VegansVanilla extract (5ml)
1mg0%
Food suitable for VegansSpices, allspice, ground (0.5g)
1mg0%
Food suitable for VegansSpices, marjoram, dried (0.5g)
1mg0%
Food suitable for VegansSpices, basil, dried (0.5g)
1mg0%
Food suitable for VegansSpices, onion powder (0.5g)
0.99mg0%
Food suitable for VegansSpices, paprika (0.5g)
0.92mg0%
Food suitable for VegansSpices, tarragon, dried (0.5g)
0.84mg0%
Food suitable for VegansSpices, dill weed, fresh (0.5g)
0.82mg0%
Food suitable for VegansSpices, garlic powder (0.5g)
0.81mg0%
Food suitable for VegansSpices, thyme, dried (0.5g)
0.74mg0%
Food suitable for VegansSpices, curry powder (0.5g)
0.7mg0%
Food suitable for VegansSpices, rosemary, dried (0.5g)
0.68mg0%
Food suitable for VegansSpices, coriander seed (cilantro) (0.5g)
0.47mg0%
Food suitable for VegansSpices, peppermint, fresh (0.5g)
0.42mg0%
Food suitable for VegansSpices, pepper, red or cyenne (0.5g)
0.41mg0%
Food suitable for VegansSpices, spearmint, fresh (0.5g)
0.41mg0%
Food suitable for VegansGround Ginger (0.5g)
0.36mg0%
Food suitable for VegansSpices, turmeric, ground (0.5g)
0.36mg0%
Food suitable for VegansSpices, poppy seed (0.5g)
0.35mg0%
Food suitable for VegansSpices, rosemary, fresh (0.5g)
0.35mg0%
Food suitable for VegansSpices, oregano, ground (0.5g)
0.34mg0%
Food suitable for VegansSpices, savory, ground (0.5g)
0.32mg0%
Food suitable for VegansSpices, bay leaf (0.5g)
0.31mg0%
Food suitable for VegansSpices, dill seed (0.5g)
0.27mg0%
Food suitable for VegansSpices, pepper, black (0.5g)
0.27mg0%
Food suitable for VegansSpices, cardamom, ground (0.5g)
0.24mg0%
Food suitable for VegansSpices, caraway seed (0.5g)
0.23mg0%
Food suitable for VegansSpices, anise seeds (0.5g)
0.22mg0%
Food suitable for VegansSpices, nutmeg, ground (0.5g)
0.22mg0%
Food suitable for VegansSpices, mustard seed, yellow (0.5g)
0.18mg0%
Food suitable for VegansSpices, sage, ground (0.5g)
0.15mg0%
Food suitable for VegansSpices, cinnamon, ground (0.5g)
0.14mg0%
Food suitable for VegansSpices, thyme, fresh (0.5g)
0.12mg0%
Food suitable for Vegansspices, pepper, white (0.5g)
0.068mg0%