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» Salt (sodium equivalence) in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Food suitable for VegetariansPea Soup (250ml)
3483mg85%
Food suitable for VegetariansCream of Vegetable soup (250ml)
3341mg81%
Food suitable for VegetariansMinestrone (250ml)
2930mg71%
Food suitable for VegetariansMushroom Soup (250ml)
2912mg71%
Chicken Broth (250ml)
2794mg68%
Food suitable for VegetariansLeek Soup (250ml)
2756mg67%
Food suitable for VegetariansTomato Soup (250ml)
2694mg66%
Beef Broth (250ml)
2618mg64%
Food suitable for VegansOnion Soup (250ml)
2431mg59%
Food suitable for VegetariansCream of Asparagus soup (250ml)
2287mg56%




Foods of Group Soups, Sauces, Gravies with the greatest valuein salt (sodium equivalence): 11-22
foodintakes
per portion
Vegetable and Beef Soup (250ml)
2254mg55%
Food suitable for VegetariansCanned Minestrone (250ml)
2145mg52%
Food suitable for VegansTomato soup (ready to serve) (250ml)
1755mg43%
Chicken Noodle Soup (250ml)
1570mg38%
Food suitable for VegetariansSpaghetti Sauce (125ml)
1496mg36%
Food suitable for Veganssalsa sauce (60ml)
1251mg31%
Food suitable for VegansGravy, mushroom, canned (60ml)
930mg23%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)
880mg21%
Food suitable for VegansChili Sauce (15ml)
626mg15%
Food suitable for VegetariansWhite Sauce (60ml)
582mg14%
Food suitable for Vegetarianstartar sauce (30ml)
526mg13%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)
82mg2%