Food of Group Sausages, Luncheon Meats - ranking by value in salt (sodium equivalence)

Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in salt (sodium equivalence)

food	intakes per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)	1932mg
Bologna (baloney), beef (55g)	1922mg
Luncheon meat, beef, thin sliced (55g)	1852mg
Beerwurst, beer salami, pork (55g)	1843mg
Luncheon meat, chicken loaved (55g)	1842mg
Roasted Chicken breast (55g)	1766mg
Turkey breast (55g)	1693mg
Luncheon meat, mock chicken, loaved (55g)	1686mg
Wiener (frankfurter), chicken (55g)	1671mg
Salami, cooked, turkey (55g)	1646mg

Foods of Group Sausages, Luncheon Meats with the greatest valuein salt (sodium equivalence): 11-27

food	intakes per portion
Pastrami (55g)	1602mg
Turkey white (55g)	1594mg
Salami, cooked, beef (55g)	1580mg
Wiener (frankfurter), beef (55g)	1467mg
Braunschweiger (55g)	1452mg
Olive loaf, pork (55g)	1433mg
Headcheese, pork (55g)	1399mg
Spiced ham sausage (55g)	1353mg
Knackwurst, knockwurst, sausage, pork, beef (55g)	1281mg
Liver sausage (55g)	1278mg
Bratwurst, fresh pork, cooked (55g)	1231mg
Blood Sausage (55g)	1219mg
Beef Sausage (55g)	1217mg
Sausage, pork, fresh, cooked (55g)	1137mg
Smoked link sausage, pork (55g)	1101mg
Beerwurst, pork and beef (55g)	1088mg
Liver Pate (55g)	1036mg