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» Salt (sodium equivalence) in Food of group Pork Products

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Food of Group Pork Products - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 11: Foods of Group Pork Products with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)
2230mg54%
Pork, cured, feet, pickled (55g)
1406mg34%
Pork, cured, breakfast strips, cooked (15g)
851mg21%
Raw Pork kidneys (125g)
409mg10%
Raw Pork shoulder (125g)
220mg5%
Pork kidneys (100g)
216mg5%
Roasted Pork shoulder (100g)
184mg4%
Pork Leg (100g)
162mg4%
Pork liver (100g)
132mg3%
Pork Loin (100g)
130mg3%
Pork Tail (100g)
68mg2%