Food of Group Legumes - ranking by value in salt (sodium equivalence)

Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Legumes with the greatest value in salt (sodium equivalence)

food	intakes per portion
Tofu (salted and fermented) (85g)	6600mg
Chili with beans (250ml)	3816mg
Canned Navy Beans (250ml)	3352mg
Baked Beans (250ml)	3049mg
Canned Beans (250ml)	2488mg
Canned Kidney Beans (250ml)	1872mg
Pinto Beans (250ml)	1837mg
Falafel (140g)	1112mg
Peanuts (50g)	554mg
Hummus, home-prepared (30ml)	204mg

Foods of Group Legumes with the greatest valuein salt (sodium equivalence): 11-27

food	intakes per portion
Adzuki Beans (250ml)	53mg
Mungo Beans (250ml)	36mg
Garbanzo beans (250ml)	33mg
Raw Yellow Beans (100g)	32mg
White Beans (250ml)	31mg
French Beans (250ml)	30mg
Yellow Beans (250ml)	25mg
Red gram Pigeon Peas (250ml)	24mg
Kidney Beans (250ml)	20mg
Lupins (250ml)	19mg
Soybean Kernels (250ml)	13mg
Lentils (250ml)	11mg
Split Peas (250ml)	11mg
Pink Beans (250ml)	9.5mg
Black Beans (250ml)	4.9mg
Soybeans (250ml)	4.9mg
Peanut butter (15g)	2.4mg