Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Frog legs (100g) | 1338mg | |
Veal brain (100g) | 476mg | |
Lamb brain (100g) | 424mg | |
Lamb kidney (100g) | 408mg | |
Lamb liver (100g) | 335mg | |
Veal kidney (100g) | 297mg | |
Veal shoulder (100g) | 265mg | |
Cubed veal (100g) | 251mg | |
Lamb, American, composite cuts, lean, cooked (100g) | 249mg | |
Veal rib (100g) | 249mg |
food | intakes per portion | |
---|---|---|
lean-veal (100g) | 241mg | |
Goat (100g) | 232mg | |
Veal liver (100g) | 230mg | |
Broiled lamb shoulder (100g) | 224mg | |
Lamb leg (100g) | 211mg | |
Veal cutlets (100g) | 208mg | |
Cubed lamb (100g) | 205mg | |
Veal tongue (100g) | 173mg | |
Lamb heart (100g) | 170mg | |
Boar (100g) | 162mg | |
Veal thymus (100g) | 159mg | |
Veal heart (100g) | 157mg | |
Fat veal (100g) | 154mg | |
Horse (100g) | 149mg | |
Deer (100g) | 146mg | |
Ground veal (60g) | 135mg | |
Roasted rabbit (100g) | 127mg | |
Stewed rabbit (100g) | 100mg |