Food of Group Finfish, Shellfish - ranking by value in salt (sodium equivalence)

Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Finfish, Shellfish with the greatest value in salt (sodium equivalence)

food	intakes per portion
Dried and Salted Scrod (55g)	10446mg
Salted Mackerel (55g)	6615mg
Clam (100g)	3249mg
Shrimp (100g)	2559mg
Raw Clam (125g)	2030mg
Cuttlefish (100g)	2011mg
Snow Crab (100g)	1868mg
Scallop, (bay and sea), cooked, steamed (100g)	1803mg
Abalone (100g)	1597mg
Anchovy, european, canned with olive oil, drained solids (15g)	1487mg

Foods of Group Finfish, Shellfish with the greatest valuein salt (sodium equivalence): 11-50

food	intakes per portion
Kippered Herring (55g)	1365mg
Lobster (100g)	1314mg
Pickled Herring (55g)	1293mg
Smoked Scrod (55g)	1255mg
Scallop, breaded and fried (100g)	1254mg
Octopus (100g)	1243mg
Fried Oyster (100g)	1127mg
Smoked Sturgeon (55g)	1099mg
Smoked Black Cod (55g)	1096mg
Fish portions and sticks, frozen and reheated (100g)	1086mg
Salted canned Tuna (100g)	1070mg
True whelks (100g)	1046mg
Raw Abalone (125g)	1017mg
Smoked Salmon (55g)	999mg
Mussel (100g)	997mg
Flatfish (flounder or sole or plaice), baked or broiled (100g)	981mg
Red Crab (100g)	973mg
Raw Mussel (125g)	966mg
Ocean perch (rosefish, redfish), atlantic, baked or broiled (100g)	938mg
Fried Shrimp (100g)	930mg
Squid (100g)	827mg
Jonah Crab (100g)	746mg
Pangasius (100g)	741mg
Scampi (100g)	730mg
Haddock, baked or broiled (100g)	705mg
Sardine, pacific, canned in tomato sauce, drained with bones (55g)	615mg
Rock Lobster (100g)	614mg
Caviar, black and red, granular (15g)	608mg
Canned red Salmon (55g)	606mg
Canned pink Salmon (55g)	599mg
Mackerel filets in white wine (55g)	575mg
Turbot (100g)	519mg
Ling, baked or broiled (100g)	468mg
Sardine, atlantic, canned with oil, drained solids with bone (55g)	456mg
Cooked Oyster (100g)	449mg
Conch (100g)	414mg
Surimi (100g)	386mg
Skate (100g)	376mg
Canned Tuna (55g)	367mg
Red Salmon (100g)	362mg