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» Salt (sodium equivalence) in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 7: Foods of Group Fats, Oils with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)
716mg17%
Food suitable for VegansHomemade French Salad Dressing (30ml)
505mg12%
Food suitable for VegetariansLight Mayonnaise (15ml)
263mg6%
Food suitable for VegetariansMayonnaise (15ml)
240mg6%
Food suitable for VegansMargarine (soybean oil) (10g)
198mg5%
Food suitable for VegansSalad Dressing (30ml)
0.88mg0%
Food suitable for VegansOlive oil (10ml)
0.49mg0%