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» Salt (sodium equivalence) in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Fast Foods with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Ham, egg and cheese sandwich (140g)
2660mg65%
Enchilada with cheese and beef (140g)
2599mg63%
Hotdog (140g)
2588mg63%
Fried Shrimps (entree) (100g)
2424mg59%
Cheeseburger (140g)
2395mg58%
Fish sandwich with tartar sauce (140g)
2278mg56%
Crab Cake (100g)
2214mg54%
Meat and Vegetable Pizza (140g)
2100mg51%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
2085mg51%
Tostada with beef and cheese (140g)
2081mg51%




Foods of Group Fast Foods with the greatest valuein salt (sodium equivalence): 11-43
foodintakes
per portion
Ham and cheese sandwich (140g)
1998mg49%
Fried Chicken fillet sandwich (140g)
1990mg49%
Burrito with beans, cheese and beef (140g)
1706mg42%
Food suitable for VegetariansCheese Pizza (140g)
1691mg41%
Double Cheeseburger (140g)
1684mg41%
Fish sandwich with tartar sauce and cheese (140g)
1642mg40%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
1616mg39%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
1605mg39%
Food suitable for VegetariansTaco (140g)
1502mg37%
Fast foods, sandwiches and burgers, steak sandwich (140g)
1479mg36%
Tostada with beans, beef and cheese (140g)
1464mg36%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
1438mg35%
Food suitable for VegetariansTostada with beans and cheese (140g)
1426mg35%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
1378mg34%
Nachos with cheese, beans, ground beef and peppers (140g)
1317mg32%
Hamburger (140g)
1305mg32%
Taco salad with chili con carne (140g)
1283mg31%
Food suitable for VegetariansPotato Salad Side Dish (140g)
1241mg30%
Food suitable for VegetariansNachos with cheese (140g)
1184mg29%
Food suitable for VegetariansTostada with guacamole (140g)
1158mg28%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
1158mg28%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
1071mg26%
Double Hamburger (140g)
1041mg25%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
1019mg25%
Food suitable for VegetariansCaramel Sundae (250ml)
630mg15%
Food suitable for VegetariansColeslaw (side dish) (110g)
604mg15%
Vegetable and Shrimp Salad (100g)
559mg14%
Food suitable for VegetariansHot Fudge Sundae (250ml)
466mg11%
Food suitable for VegansFrench Fries (70g)
397mg10%
Food suitable for VegetariansStrawberry Sundae (250ml)
300mg7%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
259mg6%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
200mg5%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
70mg2%