Food of Group Dairy, Egg Products - ranking by value in salt (sodium equivalence)

Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in salt (sodium equivalence)

food	intakes per portion
Cheese, roquefort (blue) (30g)	1467mg
Scrambled Egg (110g)	1097mg
Cheese, blue (30g)	929mg
Cheese, feta (30g)	744mg
Cheese, parmesan, grated (15g)	731mg
Cheese, camembert (30g)	683mg
Cheese, gouda (30g)	664mg
Cheese, edam (30g)	658mg
Gruyere (30g)	579mg
Cheese, brie (30g)	510mg

Foods of Group Dairy, Egg Products with the greatest valuein salt (sodium equivalence): 11-49

food	intakes per portion
Cheese, muenster (30g)	509mg
Cheese, mozzarella, (52% water, 22.5% M.F.) (30g)	508mg
Egg (fried) (50g)	445mg
Cheese, port-salut (30g)	433mg
Chocolate Whole Milk (250ml)	428mg
Soft Goat Cheese (30g)	372mg
Skimmed Milk (dry) (25g)	361mg
Cheese fondue (100g)	357mg
Goat Milk (250ml)	348mg
Hard Goat Cheese (30g)	343mg
Producer Whole Milk (250ml)	341mg
Goat Cheese (30g)	336mg
Partly Skimmed Milk (250ml)	327mg
Sheep Milk (250ml)	308mg
Whole Milk (250ml)	300mg
Skimmed Milk (250ml)	294mg
Cheese, neufchatel (30g)	271mg
partly skimmed milk ricotta (100g)	268mg
Dry Whole Milk (25g)	251mg
ricotta (100g)	227mg
Cottage cheese (light) (175g)	199mg
Quail Egg (50g)	191mg
Cottage cheese (regular) (175g)	190mg
Butter, whipped (10g)	178mg
Fat free yogourt (125ml)	175mg
Butter, regular (10g)	174mg
Cottage cheese (fat) (175g)	172mg
Egg (50g)	169mg
Egg (boiled) (50g)	169mg
Egg (poached) (50g)	169mg
Yogourt (125ml)	143mg
Butter, light, salted (10g)	122mg
Condensed Milk (sweetened) (15ml)	67mg
Emmental (30g)	57mg
Soy yogourt (125ml)	29mg
Cream, whipping, 35% M.F. (15g)	15mg
Butter, light, unsalted (10g)	9.7mg
Cream, whipped, cream topping, pressurized (15g)	3.2mg
Butter, unsalted (10g)	3mg