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» Riboflavin in Food of group Spices and Herbs

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Food of Group Spices and Herbs - ranking by value in riboflavin


Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 10: Foods of Group Spices and Herbs with the greatest value in riboflavin
foodintakes
per portion
Food suitable for VegansSpices, spearmint, dried (0.5g)		0.0071mg1%
Food suitable for VegansSpices, tarragon, dried (0.5g)		0.0067mg1%
Food suitable for VegansSpices, paprika (0.5g)		0.0062mg1%
Food suitable for VegansSpices, parsley, dried (0.5g)		0.0062mg1%
Food suitable for VegansSpices, basil, dried (0.5g)		0.006mg1%
Food suitable for VegansChili Powder (0.5g)		0.0047mg0%
Food suitable for VegansSpices, pepper, red or cyenne (0.5g)		0.0046mg0%
Food suitable for VegansVanilla extract (5ml)		0.0041mg0%
Food suitable for VegansCapers, canned (5ml)		0.004mg0%
Food suitable for VegansSauces, ready-to-serve, mustard, prepared, yellow (5ml)		0.0037mg0%




Foods of Group Spices and Herbs with the greatest valuein riboflavin: 11-47
foodintakes
per portion
Food suitable for VegansSpices, chervil, dried (0.5g)		0.0034mg0%
Food suitable for VegansSpices, oregano, ground (0.5g)		0.0026mg0%
Food suitable for VegansSpices, thyme, fresh (0.5g)		0.0024mg0%
Food suitable for VegansSpices, rosemary, dried (0.5g)		0.0021mg0%
Food suitable for VegansSpices, bay leaf (0.5g)		0.0021mg0%
Food suitable for VegansSpices, thyme, dried (0.5g)		0.002mg0%
Food suitable for VegansSpices, caraway seed (0.5g)		0.0019mg0%
Food suitable for VegansSpices, fennel seed (0.5g)		0.0018mg0%
Food suitable for VegansSpices, sage, ground (0.5g)		0.0017mg0%
Food suitable for VegansSpices, cumin seed (0.5g)		0.0016mg0%
Food suitable for VegansSpices, marjoram, dried (0.5g)		0.0016mg0%
Food suitable for VegansSpices, dill weed, fresh (0.5g)		0.0015mg0%
Food suitable for VegansSpices, anise seeds (0.5g)		0.0015mg0%
Food suitable for VegansSpices, celery seed (0.5g)		0.0015mg0%
Food suitable for VegansSpices, coriander seed (cilantro) (0.5g)		0.0015mg0%
Food suitable for VegansSpices, dill seed (0.5g)		0.0014mg0%
Food suitable for VegansSpices, dill weed, dried (0.5g)		0.0014mg0%
Food suitable for VegansSpices, saffron (0.5g)		0.0013mg0%
Food suitable for VegansSpices, peppermint, fresh (0.5g)		0.0013mg0%
Food suitable for VegansSpices, mustard seed, yellow (0.5g)		0.0013mg0%
Food suitable for VegansHorseradish, prepared (5ml)		0.0012mg0%
Food suitable for VegansSpices, cloves, ground (0.5g)		0.0011mg0%
Food suitable for VegansSpices, curry powder (0.5g)		0.001mg0%
Food suitable for VegansSpices, cardamom, ground (0.5g)		0.00091mg0%
Food suitable for VegansSpices, pepper, black (0.5g)		0.0009mg0%
Food suitable for VegansSpices, spearmint, fresh (0.5g)		0.00088mg0%
Food suitable for VegansGround Ginger (0.5g)		0.00085mg0%
Food suitable for VegansSpices, rosemary, fresh (0.5g)		0.00076mg0%
Food suitable for VegansSpices, turmeric, ground (0.5g)		0.00075mg0%
Food suitable for VegansSpices, garlic powder (0.5g)		0.00071mg0%
Food suitable for Vegansspices, pepper, white (0.5g)		0.00063mg0%
Food suitable for VegansSpices, poppy seed (0.5g)		0.0005mg0%
Food suitable for VegansSpices, onion powder (0.5g)		0.0004mg0%
Food suitable for VegansSpices, basil, fresh (0.5g)		0.00038mg0%
Food suitable for VegansSpices, allspice, ground (0.5g)		0.00032mg0%
Food suitable for VegansSpices, nutmeg, ground (0.5g)		0.00029mg0%
Food suitable for VegansSpices, cinnamon, ground (0.5g)		0.00021mg0%





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