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» Riboflavin in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in riboflavin


Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in riboflavin
foodintakes
per portion
Food suitable for VegetariansTomato Soup (250ml)
0.49mg45%
Vegetable and Beef Soup (250ml)
0.22mg20%
Food suitable for VegetariansPea Soup (250ml)
0.16mg15%
Food suitable for VegetariansCream of Vegetable soup (250ml)
0.11mg10%
Food suitable for VegetariansWhite Sauce (60ml)
0.11mg10%
Food suitable for VegetariansSpaghetti Sauce (125ml)
0.081mg7%
Chicken Noodle Soup (250ml)
0.076mg7%
Food suitable for VegetariansCanned Minestrone (250ml)
0.066mg6%
Food suitable for VegetariansMinestrone (250ml)
0.054mg5%
Food suitable for VegetariansCream of Asparagus soup (250ml)
0.053mg5%




Foods of Group Soups, Sauces, Gravies with the greatest valuein riboflavin: 11-22
foodintakes
per portion
Food suitable for VegansGravy, mushroom, canned (60ml)
0.038mg3%
Food suitable for VegetariansMushroom Soup (250ml)
0.035mg3%
Food suitable for VegansOnion Soup (250ml)
0.031mg3%
Food suitable for VegetariansLeek Soup (250ml)
0.027mg2%
Food suitable for VegansTomato soup (ready to serve) (250ml)
0.022mg2%
Food suitable for Veganssalsa sauce (60ml)
0.021mg2%
Chicken Broth (250ml)
0.018mg2%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)
0.017mg2%
Food suitable for VegansChili Sauce (15ml)
0.012mg1%
Food suitable for Vegetarianstartar sauce (30ml)
0.0085mg1%
Beef Broth (250ml)
0.0076mg1%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)
0.004mg0%