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» Riboflavin in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in riboflavin


Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in riboflavin
foodintakes
per portion
Braunschweiger (55g)
0.84mg76%
Liver sausage (55g)
0.57mg52%
Liver Pate (55g)
0.33mg30%
Thuringer, cervelat, summer sausage, beef, pork (55g)
0.18mg17%
Salami, cooked, turkey (55g)
0.17mg15%
Olive loaf, pork (55g)
0.14mg13%
Beerwurst, beer salami, pork (55g)
0.11mg10%
Beerwurst, pork and beef (55g)
0.095mg9%
Bologna (baloney), beef (55g)
0.091mg8%
Pastrami (55g)
0.089mg8%




Foods of Group Sausages, Luncheon Meats with the greatest valuein riboflavin: 11-27
foodintakes
per portion
Bratwurst, fresh pork, cooked (55g)
0.087mg8%
Luncheon meat, beef, thin sliced (55g)
0.086mg8%
Spiced ham sausage (55g)
0.085mg8%
Blood Sausage (55g)
0.083mg8%
Beef Sausage (55g)
0.082mg7%
Wiener (frankfurter), beef (55g)
0.075mg7%
Luncheon meat, mock chicken, loaved (55g)
0.072mg7%
Knackwurst, knockwurst, sausage, pork, beef (55g)
0.068mg6%
Wiener (frankfurter), chicken (55g)
0.067mg6%
Headcheese, pork (55g)
0.063mg6%
Salami, cooked, beef (55g)
0.063mg6%
Smoked link sausage, pork (55g)
0.06mg5%
Sausage, pork, fresh, cooked (55g)
0.056mg5%
Luncheon meat, chicken loaved (55g)
0.046mg4%
Turkey white (55g)
0.04mg4%
Turkey breast (55g)
0.037mg3%
Roasted Chicken breast (55g)
0.031mg3%