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» Riboflavin in Food of group Pork Products

Food of Group Pork Products - ranking by value in riboflavin

Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 11: Foods of Group Pork Products with the greatest value in riboflavin
food	intakes per portion
Pork liver (100g)	2.2mg
Raw Pork kidneys (125g)	2.1mg
Pork kidneys (100g)	1.6mg
Raw Pork shoulder (125g)	0.34mg
Roasted Pork shoulder (100g)	0.33mg
Pork Leg (100g)	0.31mg
Pork Loin (100g)	0.25mg
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)	0.18mg
Pork Tail (100g)	0.07mg
Pork, cured, breakfast strips, cooked (15g)	0.055mg
Pork, cured, feet, pickled (55g)	0.0083mg