» Riboflavin in Food of group Lamb, Veal, Game
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Food of Group Lamb, Veal, Game - ranking by value in riboflavin
Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.
| food | intakes per portion | |
|---|---|---|
 Lamb liver (100g) | 4.6mg | |
| Veal liver (100g) | 3.1mg | |
| Lamb kidney (100g) | 2.1mg | |
| Veal kidney (100g) | 2mg | |
| Lamb heart (100g) | 1.2mg | |
| Veal heart (100g) | 0.93mg | |
| Goat (100g) | 0.61mg | |
| Deer (100g) | 0.6mg | |
| Cubed veal (100g) | 0.4mg | |
| Veal cutlets (100g) | 0.37mg | |
| food | intakes per portion | |
|---|---|---|
| Lamb brain (100g) | 0.37mg | |
| Veal brain (100g) | 0.36mg | |
| Veal shoulder (100g) | 0.35mg | |
| Veal tongue (100g) | 0.35mg | |
| lean-veal (100g) | 0.34mg | |
| Frog legs (100g) | 0.34mg | |
| Cubed lamb (100g) | 0.3mg | |
| Lamb leg (100g) | 0.28mg | |
| Veal rib (100g) | 0.27mg | |
| Lamb, American, composite cuts, lean, cooked (100g) | 0.26mg | |
| Broiled lamb shoulder (100g) | 0.25mg | |
| Roasted rabbit (100g) | 0.21mg | |
| Stewed rabbit (100g) | 0.17mg | |
| Ground veal (60g) | 0.16mg | |
| Boar (100g) | 0.14mg | |
| Fat veal (100g) | 0.12mg | |
| Horse (100g) | 0.12mg | |
| Veal thymus (100g) | 0.1mg | |
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